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Living & Learning

Oct
7
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Armstrong Woods Redwoods

Brave Magic in the Redwoods

Posted in "Perennially Speaking", Living & Learning
I love firsts. Recently – and for the first time – I was lucky enough to spend a seriously inspiring, fun, and intense weekend at 1440 Multiversity in Scotts Valley,...
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Sep
17
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Legs of runners in sprint triathlon

Anatomy of a Sprint Triathlon – Part 2

Posted in "Perennially Speaking", Living & Learning
(Note:  If you haven't read Part 1 of this post and would like to, read my previous post “Here's What Happens Before the Race Begins.”) Since this was my first...
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Sep
8
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Sue with her bike at end of triathlon

Here’s What Happens Before the Race Begins – Part 1

Posted in "Perennially Speaking", Living & Learning
I'm not gonna lie. I have always exercised. Now, I'm not saying this to gloat, or brag, or preach, but to lay a foundation. Growing up, I had two older...
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Aug
26
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Cline Vineyards during Sonoma county harvest season

Sonoma County Harvest Season

Posted in Living & Learning, Sonoma County & Beyond, Travel/Explore
Sonoma County harvest season is the time of year to gather ripe and fruitful grape, pumpkin and apple crops. Seeing workers in the fields, the deepening colors of leaves, the slight chill...
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Aug
20
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For the Record: Notes From a Scribe, the Power of Saying No

Posted in "Perennially Speaking", Living & Learning
Over the past 23 years, I've written hundreds of books of which I was not the author. Let me explain. I am a scribe. In modern vernacular, you might know...
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Aug
3
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Peaches from my cousin's garden

Under the California Sun: Farm To Table With My Caro Cugino (Dear Cousin)

Posted in "Perennially Speaking", Food, Home & Garden, Living & Learning
Yesterday was a great day. It was Sunday, and I found myself in the Santa Cruz area for the weekend.  Santa Cruz happens to be one of my favorite places...
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Jul
18
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Retreat photo by Haley Phelps

The Power of Retreat

Posted in "Perennially Speaking", Living & Learning, Travel/Explore
Funny how the purple walls work in this room. I begin penning this post in a charming room of the Globe Hotel in Sierraville, CA. Sierraville is a sweet dot of...
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Jun
20
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31st anniversary post

Our 31st Anniversary

Posted in Living & Learning Tagged Family, Relationships
We hit the milestone 30-year anniversary last year. The 31st anniversary seems a bit anticlimactic but I still want to express to John in some way how much he means...
2
Jun
13
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Susan Imperial of "perennially Speaking" headshot

Remembering My Dad

Posted in "Perennially Speaking", Living & Learning
It's a perfect San Francisco Saturday-in-June afternoon in North Beach.  Sunny with a hint of fog in the air, a bit breezy. I'm sitting in Caffe Greco on Columbus Avenue...
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Jun
4
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Singapore Malaysia map

Attention: You Are Now Leaving Your Comfort Zone

Posted in "Perennially Speaking", Living & Learning, Travel/Explore Tagged perennially speaking, Sue Imperial, travel
Travel is a funny thing. When planning a trip, we tend to focus on the destination(s) we have in mind. And rightly so. But as I've come to discover, where...
0

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It may look like this today but the other photos s It may look like this today but the other photos show how beautiful it is in any weather. Loving this bridge is part of being a San Franciscan 🌁
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#sanfrancisco #sf #sflove #goldengatebridge #lovesf #foggymorning #suspensionbridge #sanfranciscolife
Love is always in the air in the #sonomavalley ❤ Love is always in the air in the #sonomavalley ❤️
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#sonoma #sonomacounty #livingsonomacounty #northbay #sonomaplaza #sonomawinecountry #lovethisplace #winterinwinecountry
Thank goodness for bakeries. Could never pull this Thank goodness for bakeries. Could never pull this off on my own. Kudos to Ambrosia Bakery

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#christmas #yulelog #christmas2020 #christmastime #bakery #yulelogcake #holidaydesserts #christmascake
It does feel a bit festive when you bring out the It does feel a bit festive when you bring out the treasured decorations. Different this year but all are safe here so what else matters really?
New mantra-2021 is the year . . . #newbeginnings New mantra-2021 is the year 
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#newbeginnings #bosslady #bossup #bossupandchangeyourlife #bossladymindset #donewith2020 #nodrama #changeisgood #changeyourlife #youcandoit #youcan #lizzo
Happy Thanksgiving. It’s been a very challenging Happy Thanksgiving. It’s been a very challenging year but still so much to be grateful for. We always decorate the dining room with projects the kids made in school. This is one of my favorites using a pine cone.
Sunday strolling @bartholomewestate and enjoying t Sunday strolling @bartholomewestate and enjoying the fall colors
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#sonoma #sonomacounty #winecountry #fall #fallvibes #fallleaves #bartholomewpark #livingsonomacounty #getoutdoors #sunday #sundayfunday #sundayinsonoma #falldays🍁 #november #california #californialove
My under the lab coat look today in honor of #rbg My under the lab coat look today in honor of #rbg 
We will never forget your life’s work on our behalf
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#vote #vote2020 #pearlsforrbg #rbg #notoriousrbg #idissent #pearlsforruth #pearls #electionday2020 #electiondayoutfit #ruthbaderginsburg
I had forgotten how much fun it is to play tourist I had forgotten how much fun it is to play tourist in your own home town. Perfect morning celebrating @goldengatepark150 
So easy to fall in love with San Francisco over and over again
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#goldengatepark #sanfrancisco #sflove #sf #ferriswheel #lilypond #skywheel #touristinmyowncity #sanfranciscophotography #sanfranciscolife #saturday #saturdayvibes #saturdaymorning

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